North Houston Cancer Clinics

Chemotherapy Education(constipation)

Constipation

Constipation is when your bowel movements happen less often than normal or if your bowel movements are hard or

painful to pass.

There are things you can do to prevent constipation, including the following:

Drink at least 8 glasses of fluid every day, such as water, fruit, or vegetable juices, and other clear liquids, like broth,

or sport drinks. Speak to your pharmacist or care team about oral rehydration solutions found over the counter at the

pharmacy.

Warm liquids, such as coffee and tea, may help.

If you are able, try to stay active every day. Walking is a good form of exercise that is convenient and easy to do. Even

short walks around the house can help keep your bowels moving.

Eat foods that are high in fiber, such as fresh fruits and vegetables, whole grains, prunes, nuts, seeds, popcorn, and

high-fiber cereals.

Your doctor may recommend medications to prevent or treat constipation. Take your medication as directed by your care

team.

Call your care team

Call your care team if you experience any of the following symptoms:

You have pain in your stomach.

You have not had a bowel movement in more than 2 days.

You are unable to pass gas.

You have pain in your rectal area.

You have a fever over 100.4°F.

You are having nausea or vomiting with your constipation.

Your stomach looks swollen or feels hard to the touch.

North Houston Cancer Clinics

Your Cancer Care Expert is just one call away. 3115 College Park Dr. Suite #108 The Woodlands, TX 77384